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Unsprouted grains contain complex compounds that take more effort to digest. Sprouting breaks these down into simpler forms, making them easier on your stomach, so you feel lighter, more comfortable, and ready to take on your day. [source 3]

Easier Digestion

Grains
Sprouted grains - bread range 3

More Accessible Minerals

Grains are full of important minerals, but in their unsprouted form, some are harder for your body to absorb. Sprouting unlocks these minerals, so your body can actually use them. [source3] It’s like opening a treasure chest of hidden nutrients.

More Accessible Minerals

Grains are full of important minerals, but in their unsprouted form, some are harder for your body to absorb. Sprouting unlocks these minerals, so your body can actually use them. [Source 3It’s like opening a treasure chest of hidden nutrients.

Sprouted grains - bread range 3

Explore the benefits of Sprouted Grains

Sprouted grains are whole grains, which means they’re packed with fiber. This makes them great for digestion and helps you feel full longer. But that’s just the beginning.

With the right mix of humidity and warmth, grains begin to sprout, triggering changes that further boost their nutritional value. 

Let’s take a closer look at what makes sprouted grains so powerful.

👉 Click to see how each benefit supports your nutrition:

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More Free Amino Acids

Sprouting breaks down long protein chains into smaller parts, including peptides and free amino acids, the essential building blocks your body needs but can’t produce on its own.  This process increases the amount of free amino acids, especially the essential ones that support energy, muscle repair, and overall health. [Source 3]

Sprouted Toast with scattered grains

Sprouting increases the grain’s vitamin content, especially B2 and B3, giving your meals an extra boost of nutrition. [Source 3]

More Vitamins

Grains - sprouted wet

When grains sprout, some of the starches turn into simple sugars. This gives sprouted grains a gentle, sweet taste you’ll love. No need for added sugar. [Source 3]

Natural Sweetness

Grains - sprouted wet

Boost in Antioxidants

Sprouting significantly increases the amount of phenolic compounds in grains, especially free phenolic compounds, which are powerful natural antioxidants that support your overall health. [Source 3]

Sprouted grains - hands holding sandwich

Sprouting breaks down long protein chains into smaller parts, including peptides and free amino acids, the essential building blocks your body needs but can’t produce on its own. [source3] This process increases the amount of free amino acids, especially the essential ones that support energy, muscle repair, and overall health.

More Free Amino Acids

Grains in mixer 1
Grains - sprouted wet

Natural Sweetness

Sprouting increases the grain’s vitamin content, especially B2 and B3, giving your meals an extra boost of nutrition. [source3]

Sprouted grains - bread range 2

Sprouting increases the grain’s vitamin content, especially B2 and B3, giving your meals an extra boost of nutrition. [source3]

More Vitamins

Sprouted Wet
Toast with grains

More Free Amino Acids

Sprouting breaks down long protein chains into smaller parts, including peptides and free amino acids, the essential building blocks your body needs but can’t produce on its own. [source3] This process increases the amount of free amino acids, especially the essential ones that support energy, muscle repair, and overall health.

When grains sprout, some of the starches turn into simple sugars. This gives sprouted grains a gentle, naturally sweet taste you’ll love. No need for added sugar. [source3]

Natural Sweetness

Sproutgrain oat flour
Sprouted grains and holding a sandwich

Boost in Antioxidants

Sprouting significantly increases the amount of phenolic compounds in grains, especially free phenolic compounds, which are powerful natural antioxidants that support your overall health. [source3]

Unsprouted grains contain complex compounds that take more effort to digest. Sprouting breaks these down into simpler forms, making them easier on your stomach, so you feel lighter, more comfortable, and ready to take on your day. [Source 3]

Easier Digestion

grains
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